As each of us is engaging in efforts to work with uncertain times both individually, in families, communities and globally, we recognize how important it is to stay grounded in our embodied presence. We appreciate practices that can support our basic body-mind synchronization and the connection we feel to our “social bodies.” For greater accessiibility we will offer an online course to practice and learn about embodied presence in the digital world.
Today many of us notice that our conventional and habitual ways of thinking and engaging in our life and work are not adequate. We long to contribute fresh insights and courage. This course offers practices to access genuine creativity both personally and collectively.
A “true move” is an action that arises from openness – a space in which our body, mind and environment are synchronized and not at war with one another. Making a “true move” in life is an art form that arises from the natural creativity in each of us. This course offers practices that can support our “true moves,” so necessary right now.
This course will be taught using zoom on three half days (7:00 am to 1:00 pm EDT) with a total of 18 hours including breaks.
The program is part of the Pathways of Certification offered by the u-school for Transformation.